A look at how 2017 went and how life with a chronic illness will change the way I run my site in the future.Read More
I'm sharing my best gastroparesis-friendly smoothie recipe! It's sooo yummy, with a decent amount of nutrition too.Read More
I love spring and summer but once the temperatures start to rise above 30°c or I'm without my fave products, my body doesn't cope very well. Here's my favourite products to survive Summer.Read More
I love food, I love cooking (after all I was training to be a pastry chef before I had to drop out because of my health).
There’s nothing I love more than watching all the cooking show Christmas specials during December.
I’m even doing my own Christmas cooking special this year! (check it out at sarahfrison.com/holidaycooking)
I’ve been able to find ways to help me save energy and even make things just because I want to.
Here’s how.Read More
So today I wanted to talk about where I get my food and how you can get good food too. We'll go over gluten-free foods but we'll look at healthy food and gastroparesis-friendly options too.
If you're not living in one of those areas where everything just seems available, you'll need this article. Who even lives in a place where you can just get food off of shelves and have it work for you? I don't!Read More
There is a lot of info out there on juicing, but I wanted to give you my take on gp-friendly green juice and give you a quick overview of juicing and blending. You'll also get my favorite recipe for gastroparesis-friendly and low-FODMAP green juice.Read More